Am in the West Midlands, Birmingham to be precise! It’s reeely grate!
Am here all week and putting in a couple of harsh indoor bike rides at the Living Well Gym in Sutton Coldfield! One hour into my ninety minute solo spinning class today Kirsty (gym staff) came past and said that I had a large pool of sweat around my bike. Nice! I am only hoping that the hard graft is going to help with next week’s twelve hour ride.
Having a day off from training tomorrow and may visit the famous Floozie in the Jacuzzi in the Centre of Brum!

Hugh